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Tonic Magazine Articles

11 Ways to Stay Motivated

Last updated May 7, 2020 More often than not, it is easy to find the motivation to complete any given task (well, maybe not going for a run … but that’s a different story). It is the ability to stay motivated that many people (including me!) find challenging. Here are...

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Running a Great Board Meeting

Last updated April 21, 2020 While there is more to Governance than attending meetings, they are where a great deal of the decision making takes place. As such, well-run meetings are essential for good Governance practice. When chairing a Board meeting, make sure you:...

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